Group Therapy Fundamentals

Process, Players, and Applications

What is Group Therapy?

Group therapy is a form of psychotherapy where one or two therapists work with multiple clients simultaneously. The American Psychological Association recognizes it as a unique specialty where the group collaborates to improve each member's symptoms and self-awareness.

Key Benefits

Evidence-Based Research shows group therapy is as effective as individual therapy
Cost-Effective More accessible and economical than individual sessions
Interpersonal Learning Members learn from each other's experiences and perspectives
Universal Experience Reduces isolation by showing others share similar struggles

Clinical Applications

Group therapy has proven effective for depression, PTSD, anxiety disorders, schizophrenia, ADHD, OCD, personality disorders, eating disorders, chronic pain, and more.

Theoretical Approaches

Different theoretical frameworks guide how therapists structure and facilitate groups:

Interpersonal Group Therapy

Based on Harry Stack Sullivan's work, focuses on clients' desire for secure relationships and exploring parataxic distortions from past experiences.

Psychodynamic Group Therapy

Developed by Wilfred Bion, emphasizes gaining self-insight through unconscious processes and transferential relationships within the group.

Cognitive Behavioral Group Therapy

Created by Aaron and Judith Beck, highly structured approach examining relationships between thoughts, behaviors, and emotions.

Social Systems Group Therapy

Based on von Bertalanffy's theories, focuses on clients' roles within systems and managing boundaries between subgroups.

Psychodrama

Jacob Moreno's approach where clients write and perform dramatic experiences, learning through role-playing.

Existential Group Therapy

Irwin Yalom's approach addressing existential anxiety, loneliness, guilt, and feelings of estrangement.

Creating a Group

Key Considerations

Purpose: Define the specific focus (trauma, diagnosis, skills development)
Composition: Balance homogeneity for cohesion with heterogeneity for diversity
Size: Typically 7-10 members for optimal interaction
Duration: Sessions usually 90-120 minutes
Format: Open-ended vs. closed-ended groups
Setting: Private location with circular seating arrangement
Co-therapy: Consider benefits of single vs. dual leadership

Client Selection

Inclusion factors: High extroversion and conscientiousness predict success. Use screening tools like the Group Therapy Questionnaire or NEO-Five-Factor Inventory.

Relative contraindications: Acute distress, low motivation, noncompliance with rules, or incapacity for connection (unless specifically designed for these issues).

Leadership & Therapeutic Factors

Leader Functions (AGPA Guidelines)

Executive Function Sets boundaries for membership, time, content, and emotional expression
Caring Monitors well-being and treatment responses of all members
Emotional Stimulation Helps clients identify and express thoughts and feelings
Meaning Attribution Assists in understanding group dynamics and fostering insight

Evidence-Based Therapeutic Factors

Cohesiveness

Core mechanism correlating with therapeutic alliance and clinical improvement

Universality

Realizing others share similar feelings and problems

Interpersonal Learning

Receiving feedback and experimenting with new ways of relating

Altruism

Helping others fosters better self-image

Instillation of Hope

Observing others' success creates optimism

Corrective Experience

Re-enacting family dynamics in a healing way

Stages of Group Development

1

Forming/Orientation Stage

Member behaviors: Seeking approval, sharing superficial information, determining relevance to personal goals

Leader strategies: Establish norms, ensure safety, focus on commonalities and trust-building

2

Storming/Conflict Stage

Member behaviors: Challenging authority, critical comments, rivalries for attention

Leader strategies: Provide feedback, teach conflict resolution, promote empathy, avoid retaliation

3

Norming/Cohesiveness Stage

Member behaviors: Increased self-disclosure, trust, cooperation, problem-solving

Leader strategies: Continue leadership, address regression, orient new members

4

Performing/Differentiation Stage

Member behaviors: Utilizing individual differences, personal change, interdependence

Leader strategies: Facilitate more than lead, balance support and confrontation

5

Adjourning/Termination Stage

Member behaviors: Regression, fear of loss, appreciation for others

Leader strategies: Acknowledge progress, facilitate termination, provide referrals

Group Member Task Roles

Members naturally adopt various roles that contribute to group functioning:

Role Description
Initiator-Contributor Proposes new ideas to address group problems or goals
Information Seeker Looks for clarification of suggestions and facts
Opinion Seeker Seeks clarification of values pertinent to the group's task
Information Giver Offers facts relevant to the group's problem
Opinion Giver Offers beliefs and alternate suggestions
Elaborator Offers rationale for suggestions
Coordinator Clarifies relationships between various ideas
Orienter Defines the position of the group with respect to its goals
Evaluator/Critic Reviews the accomplishments of the group
Energizer Prompts the group toward action
Recorder Writes down suggestions and serves as group memory

Note: Understanding these roles helps therapists recognize group dynamics and manage potentially problematic patterns like scapegoating or excessive dependency.

Additional Role Categories

Maintenance Roles

Encourager: Offers praise and acceptance

Harmonizer: Mediates differences between members

Gatekeeper: Facilitates participation of all members

Standard Setter: Expresses group standards

Dysfunctional Roles

Aggressor: Attacks others or deflates their status

Blocker: Negativistic and resistant to group progress

Dominator: Attempts to control group through manipulation

Help-Seeker: Uses group for excessive personal needs

References & Further Reading

Key References from This Guide

American Group Psychotherapy Association (AGPA)
Practice Guidelines for Group Psychotherapy. Available at: www.agpa.org

Yalom, I. D., & Leszcz, M. (2020)
The Theory and Practice of Group Psychotherapy (6th ed.). Basic Books.

Bernard, H., & MacKenzie, K. R. (1994)
Basics of Group Psychotherapy. Guilford Press.

Theoretical Foundations

Harry Stack Sullivan: The Interpersonal Theory of Psychiatry (1953)
Wilfred Bion: Experiences in Groups (1961)
Aaron T. Beck & Judith S. Beck: Cognitive Behavior Therapy: Basics and Beyond (2020)
Jacob L. Moreno: Psychodrama, Volume 1 (1946)
Ludwig von Bertalanffy: General System Theory (1968)
Irwin D. Yalom: Existential Psychotherapy (1980)

Recommended Additional Resources

For Clinical Practice Burlingame, G. M., et al. (2020). Group therapy for schizophrenia: A meta-analysis. Psychotherapy, 57(2), 219-236.
For Evidence Base Barkowski, S., et al. (2020). Efficacy of group psychotherapy for anxiety disorders: A systematic review and meta-analysis. Psychother Res, 30(8), 965-982.
For Assessment Tools Core Battery-R (AGPA) - Group Therapy Questionnaire, NEO-Five-Factor Inventory
For Online Applications Andrews, K., et al. (2024). Online Group Psychotherapy: A Systematic Review. Community Ment Health J, 60(8), 1511-1531.

Professional Development

Consider joining the American Group Psychotherapy Association (AGPA) for access to training, certification programs, and ongoing education in group therapy practice.